health and wellness

How Community Heals: A Reprise

Today is the 4th anniversary of the adoption of our beloved dachshund. CJs adoption story is surprising in some ways because in truth I was not really looking to get…

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Upcoming Goodness

Hello, dear ones. Sorry for the lack of a blog last week. I am recovering from the ever-spreading flu (don’t worry, you can’t catch it over the internet.) I am making…

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The Secret To Finding Hope Again

Sometimes Hope can be an elusive thing. When the news from the doctor is bad. When someone we believed in betrays us. When someone we love leaves us. When the…

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Trying Acupuncture: A Follow Up

A month ago I wrote a blog post about trying acupuncture for the first time. I thought it would be helpful to write a follow-up post detailing how acupuncture therapy…

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