health and wellness

The Secret To Finding Hope Again

Sometimes Hope can be an elusive thing. When the news from the doctor is bad. When someone we believed in betrays us. When someone we love leaves us. When the…

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Trying Acupuncture: A Follow Up

A month ago I wrote a blog post about trying acupuncture for the first time. I thought it would be helpful to write a follow-up post detailing how acupuncture therapy…

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