Available on Amazon and at your local bookseller.
Structured for daily reading, with integrated practices for everyday life, the book addresses seven themes: breath, body, movement, mind, change, spirit, and community. Concise stories, readings, questions, and activities guide readers to tackle the realities of living with anxiety. When Anxiety Strikes offers real solutions to find a solid landing place when the storm of fear looms.
Available on Amazon and at your local bookseller.
Structured for daily reading, with integrated practices for everyday life, the book addresses seven themes: breath, body, movement, mind, change, spirit, and community. Concise stories, readings, questions, and activities guide readers to tackle the realities of living with anxiety. When Anxiety Strikes offers real solutions to find a solid landing place when the storm of fear looms.
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I hope that you find this site a soft place to land. I know what it feels like to struggle and be weary and need a soft place to rest and heal.
Whether you need a mom’s stories of moving from perfectionism and anxiety to Grace and trust or a place to wrestle with what it means to live a mindful, faith-filled life in a world full of distractions, this is the place for you. So take a seat on the soft grass, and get ready to drink from the cool, deep waters. I hope this place will ease your mind and restore your soul.
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